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Podcast

Notes from the Edge

Gamut Podcast Network

Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Welcome to the edge. www.lisalacy.com

Episodes

  1. What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber

    · 42 min

    What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenticity may be our greatest competitive advantage. Lisa Lacy sits down with Drew Gerber, CEO and co-founder of Wasabi Publicity, to explore why meaningful visibility begins with knowing who you are, not performing who you t...

  2. Edge Note: What If Rehab Rejects You?

    · 12 min

    What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? In this brutally honest and sometimes hilarious solo episode of Notes From the Edge, Lisa Lacy shares the story of getting kicked out of outpatient rehab at 40 years old after taking a therapeutic exercise called “The Bul...

  3. Edge Note: What If Your Success Is Hiding Your Burnout?

    · 33 min

    You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits down with Dr. Lorea Martínez Pérez, emotional intelligence expert and author of Living with the HEART in Mind, to explore why high achievers often miss the warning signs of burnout until they’ve lost their joy, motivation,...

  4. What if different is your power? Self-acceptance with Coach Willie Blake

    · 42 min

    What if the very thing you spent your life trying to hide was actually one of your greatest strengths?Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance coach, joins Lisa Lacy for an honest conversation about growing up with dyslexia, feeling broken in a world designed for different minds, and discovering that self-acceptance can change everything.From struggling with se...

  5. What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman

    · 44 min

    What happens when you begin grieving someone you love long before they’re gone?In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suzanne Sherman, author, memoir editor, and writing coach, to explore childhood trauma, schizophrenia, suicide loss, complicated grief, and the healing power of storytelling.Suzanne was just four years old when her mother developed sch...

  6. What If AI Became Your Next Employee? AI Workforce Revolution with Jon Rossiter

    · 31 min

    What if artificial intelligence could give us more time to be human?In this episode of Notes From the Edge, host Lisa Lacy sits down with Jon Rossiter, entrepreneur and co-founder of Zoloto, to explore AI employees, business automation, leadership, and the future of work.But the conversation goes beyond technology. Jon opens up about people-pleasing, authenticity, accountability, and why meaningfu...

  7. The Money Monster Within: Managing Yourself Before You Manage Your Money | Part 2 with Doug Lynam

    · 1 h 06 min

    What if your biggest financial obstacle isn’t your money, but the unconscious patterns controlling your decisions?Financial advisor, former monk, and bestselling author Doug Lynam returns to Notes From the Edge for a live Enneagram case study with Lisa Lacy, exploring how personality, trauma, fear, and identity shape our relationship with money.In this episode:Why financial stress activates surviv...

  8. What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson

    · 46 min

    What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live?In this episode of Notes From the Edge, host Lisa Lacy sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to explore purpose-driven leadership, community service, personal identity, vulnerability, and how one small act of kindness can grow into a movement that changes hundre...

  9. Edge Note: What if the thing destroying your peace is control?

    · 13 min

    In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your nervous system learned early that powerlessness could be dangerous.This is not another “just let it go” conversation. Lisa explores what control actually looks like when you live with mental illness, why uncertainty can feel thre...

  10. Edge Note: What if your mind understands the trauma, but your body is still surviving it?

    · 30 min

    You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as if the danger never ended.In this Edge Note episode of Notes From the Edge, Lisa Lacy sits down with registered somatic movement therapist and educator Katy Slany for a conversation about somatic therapy, nervous system regulatio...

  11. What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppel

    · 45 min

    What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough?Dr. Jack Groppel is a pioneering sports scientist and co-founder of the Human Performance Institute whose work reveals a powerful truth: peak performance and a meaningful life are not necessarily the same thing.In this conversation, Jack and Lisa explore how achievement can become addicti...

  12. What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby

    · 40 min

    What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain?In this episode of Notes From the Edge, Lisa Lacy sits down with author, transformational coach, and founder of The Rebuild Collective, Kristen Renee Appleby, for a conversation about burnout, autoimmune illness, the mind-body...

  13. What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt

    · 48 min

    What happens when the strength everyone sees is actually survival mode?Jenna Schutt, former cardiac registered nurse and stem cell transplant survivor, joins Lisa Lacy for a deeply human conversation about chronic illness, faith, fear, motherhood, and what happens when being incredibly capable convinces everyone around you that you must be okay.Diagnosed with a rare, incurable disease at 30 while...

  14. SPECIAL EDITION: Mental Health Awareness Week | The Psychotic Trifecta

    · 21 min

    What happens when your mind creates a reality so convincing that everyone else can tell you it isn’t real, and you still know what you saw, heard, felt, and lived?In this Special Edition of Notes From the Edge, Lisa Lacy opens up about living with Bipolar I Disorder, Borderline Personality Disorder, and Complex PTSD, including what psychosis actually felt like from inside of it.“The Psychotic Trif...

  15. What if success isn’t something you chase, but something you build? Self-Worth, Self-Belief, and Consistency with Amy Lenius

    · 57 min

    What if sustainable success has less to do with talent, motivation, or doing more and more to do with self-worth, self-belief, and consistency?In this episode of Notes From the Edge, Lisa Lacy sits down with Amy Lenius, personal development and success coach, professional speaker, and Director of Group Coaching at Next Level University, for a conversation about redefining success from the inside o...

  16. Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson

    · 36 min

    What if the pain you feel and the damage seen on an MRI aren’t always the same thing?Lisa Lacy sits down with neurologist Dr. Eric Anderson, MD, PhD, MBA, Chief Medical Officer at Lin Health, to explore chronic back pain, the nervous system, central sensitization, and what patients should understand before making major decisions about back surgery.Dr. Anderson explains how chronic pain can become...

  17. Edge Note: What if positivity is keeping you stuck?

    · 9 min

    We are told to look for the good, raise our vibration, practice gratitude, forgive, move on, and trust that everything happens for a reason. But what happens when positivity becomes another way to avoid reality?In this Edge Note, Lisa Lacy explores spiritual bypassing, false positivity, trauma, emotional avoidance, and the difference between acceptance and resignation. Facing what is painful does...

  18. Edge Note: What Happens When You Stop Searching Outside Yourself

    · 37 min

    What if the answers you’ve spent your whole life searching for aren’t somewhere out there, but waiting for you to finally turn inward?In this Edge Note of Notes From the Edge, Lisa Lacy sits down with psychotherapist, spiritual teacher, mentor, and author Rosanne Annoni for a deeply human conversation about spiritual awakening, grief, forgiveness, self-inquiry, and what happens when we stop lookin...

  19. What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with Brad Koch

    · 32 min

    What stories disappear when the people we love are no longer here to tell them?In this episode of Notes From the Edge, Lisa Lacy sits down with entrepreneur, business coach, former United States Marine, and founder of The Story Project, Brad Koch, for a deeply human conversation about family stories, grief, memory, legacy, and the things we often wait too long to ask.Brad shares how the loss of hi...

  20. SPECIAL EDITION; The Unbroken Conversation with Liam Beville

    · 42 min

    Why a special edition? Because every once in a while, a conversation happens at the Edge that feels too important to wait its turn on the calendar. This is one of those conversations.At 18 years old, Liam Beville pushed a friend out of the path of a stolen car and took the impact himself. Both of his legs were shattered, his right knee was severely damaged, and he was told he might never walk agai...

  21. How Do You Know When Work Becomes Trauma? Toxic Work Culture with Natalie Holder

    · 50 min

    What happens when the workplace you once worked so hard to succeed in becomes the place you no longer recognize yourself?In this episode of Notes From the Edge, Lisa Lacy sits down with employment attorney, workplace strategist, author, and former corporate people and culture executive Natalie Holder for a powerful conversation about workplace trauma, exclusion, toxic work culture, self-advocacy,...

  22. How do you stop performing in your marriage? Somatic Healing in Intimate Relationships with Natalie Vartanian & Glenn Nielsen

    · 50 min

    What happens when the roles you learned to play in relationships start costing you yourself?In this episode of Notes From the Edge, Lisa Lacy sits down with relationship and intimacy coaches Natalie Vartanian and Glenn Nielsen for an honest conversation about marriage, somatic healing, nervous system regulation, inherited relationship roles, and what happens when couples stop blaming each other lo...

  23. What Happens When You Stop Fighting Your Diagnosis? Bipolar Disorder, Mental Health Recovery & Acceptance with Reza Ghaemi

    · 38 min

    What happens when accepting a diagnosis stops feeling like surrender and becomes the beginning of recovery?In this episode of Notes From the Edge, Lisa Lacy sits down with author and podcast host Reza Ghaemi for an honest, funny, and deeply human conversation about living with Bipolar I Disorder, surviving mania and hospitalization, resisting treatment, and eventually learning to work with his dia...

  24. Can You Regulate a Craving Before It Becomes a Relapse? Addiction Recovery, Relapse Prevention & Nervous System Regulation with Dr. Deborah Rozman

    · 44 min

    What happens inside your body in the seconds between a trigger, a craving, and a choice?Dr. Deborah Rozman is a behavioral psychologist and President/Co-CEO of HeartMath. In this episode of Notes From the Edge, she joins Lisa Lacy to explore what happens physiologically when stress activates old patterns, why the familiar can feel safer even when it is destructive, and whether we can train the ner...

  25. Edge Note: What If Telling the Truth About Your Mental Health Could Cost You Everything?

    · 14 min

    What happens when telling the truth about your mental health could cost you your credibility, your career, or the way people see you forever?In this solo episode of Notes From the Edge, Lisa Lacy talks openly about living with Bipolar I, psychosis, borderline personality disorder, addiction, hospitalization, and recovery while simultaneously building businesses, leading teams, earning six figures,...

  26. Edge Note: Are You Strong or Just Surviving?

    · 35 min

    Licensed marriage and family therapist and educator Renée Calhoun joins Lisa Lacy to unpack a deceptively simple question: when does “being strong” stop being resilience and start becoming survival mode?In this conversation, Renée and Lisa explore why highly capable people can look successful on the outside while their nervous systems remain stuck on high alert. They talk about guilt-free rest, pe...

  27. What Happens When “Fine” Becomes a Mask? High-Functioning Depression, Immigrant Identity, Motherhood & Survival Roles with Dr. Nneka Oluoha

    · 32 min

    What happens when being capable becomes the very thing that keeps people from seeing you’re struggling?In this episode of Notes From the Edge, Lisa Lacy sits down with Nigerian-American physician, novelist, and storyteller Dr. Nneka Oluoha for a conversation about high-functioning depression, cultural expectations, motherhood, immigrant identity, and the roles we perform to survive.Dr. Nneka explo...

  28. What Happens When Trauma Becomes Your Identity? Sexual Assault, Trauma Healing, Reclaiming Your Power, Boundaries & Consent with Amy McKiernan

    · 35 min

    What happens when something that happened to you starts defining who you are?In this episode of Notes From the Edge, Lisa Lacy sits down with author and survivor advocate Amy McKiernan for a raw conversation about sexual assault, trauma, identity, addiction, boundaries, consent, and rebuilding a life beyond survival.Amy shares how being raped at fifteen shaped her identity, relationships, coping m...

  29. Who Are You Without the Role? Survival Performance, Masculinity, Midlife Reinvention & Narrative Liberation with Jon Symes

    · 45 min

    What if the person you became to survive is no longer the person you want to be?In this episode of Notes From the Edge, Lisa Lacy sits down with speaker and leadership consultant Jon Symes to explore the unconscious stories we build around identity, masculinity, success, leadership, and survival.Jon calls this work Narrative Liberation: recognizing the roles and beliefs we adopted to navigate life...

  30. What Does the FBI Teach You About Being Human? From Pastor to FBI: Faith, Trauma, Survival & Human Behavior with Eric Robinson

    · 40 min

    What happens when a pastor trades the pulpit for a 24-year career inside the FBI?Eric Robinson spent 12 years in Christian ministry before becoming an FBI Special Agent, eventually serving 15 years as a SWAT operator and working investigations involving counterterrorism, crimes against children, gangs, drugs, financial crime, civil rights violations, political corruption, and national security.But...

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